Online Exercise Videos
In an effort to keep services accessible while the Center is closed, we are providing online exercise classes! Grab some comfy clothes and move your body in a way that brings you joy!
Facebook Live Stream Classes
Susan Peterson now live streams exercise classes on our Facebook page! She hosts live Yoga classes Tuesday/Thursday and Strength Training Monday/Wednesday/Friday, all at their normally scheduled times.
If you've had any trouble finding Susan's live exercise videos on FB, here's a reliable method:
You can also watch previously recorded exercise videos on our FB playlist: https://www.facebook.com/watch/seniorsservicecenter/215140603052791/.
Susan Peterson now live streams exercise classes on our Facebook page! She hosts live Yoga classes Tuesday/Thursday and Strength Training Monday/Wednesday/Friday, all at their normally scheduled times.
If you've had any trouble finding Susan's live exercise videos on FB, here's a reliable method:
- On your News Feed (the front page of Facebook), click the “Watch” button on the left
- Click the “Live” button on the left
- If you follow our FB page, Susan’s current live video should automatically appear and you can watch it
- If you don’t see her live video on your screen, type “riley county seniors service center” in the “Search Videos” box and press enter. Susan’s current live video should appear, and you can watch it!
You can also watch previously recorded exercise videos on our FB playlist: https://www.facebook.com/watch/seniorsservicecenter/215140603052791/.
YouTube Exercise Videos
Before we started live streaming, the RCSSC recorded four extra exercise videos that you can find on our YouTube page: https://www.youtube.com/channel/UCof8Wt562yXKQYd3_swvhuQ/featured?view_as=subscriber.
There are also lots of Tai Chi videos on YouTube, like the ones here for beginners: https://www.youtube.com/playlist?list=PL1POu-XNKt4miFQG5lly6vmqsQ_HSFcbd.
Before we started live streaming, the RCSSC recorded four extra exercise videos that you can find on our YouTube page: https://www.youtube.com/channel/UCof8Wt562yXKQYd3_swvhuQ/featured?view_as=subscriber.
There are also lots of Tai Chi videos on YouTube, like the ones here for beginners: https://www.youtube.com/playlist?list=PL1POu-XNKt4miFQG5lly6vmqsQ_HSFcbd.